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Break the Cycle: Transform Your Mental Health with Exercise
In today’s fast-paced world, you're juggling multiple roles: caregiver, professional, partner, and friend. With all of these...

Lurreley Arzola Torres
Jan 284 min read
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5 Ways To Decrease Anxiety on Vacation
Discover 5 essential tips to decrease anxiety on vacation. Plan, stay mindful, healthy, and prepared for a stress-free trip!

Yari Badillo Pagan
Jun 20, 20243 min read
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Miss America's Mental Health Helped With a DNA Test
DNA testing helped Miss America find the right medication and dose to treat her mental health conditions.

Dr. Melissa Turner
Sep 6, 20221 min read
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What medications can be affected by my DNA?
There are so many different medications that may either be ineffective or harmful for you to take based on your genetics. Your DNA codes...

Dr. Melissa Turner
Jun 3, 20221 min read
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