Friend, you don’t need to try harder.

You need to heal what’s underneath.

Jesus said, "I came that they may have life and have it abundantly." (John 10:10, ESV)

You’ve spent your whole life being the strong one.
The responsible one.
The one who keeps it all together—at least on the outside.

But inside, your mind never stops. You’re running through worst-case scenarios, replaying conversations, and carrying guilt or shame you can’t seem to shake.

You want peace, but your patterns—perfectionism, people-pleasing, overthinking—keep pulling you back into the same exhausting cycle.

You don’t need another to-do list.

You need freedom.

God did not create you to live defeated, friend!

He wants you to have a full and abundant life.

That’s what I help women like you find—through nervous system healing and faith-based transformation that gets to the root, not just the symptoms.

If you're done with pushing through, pretending you're fine, and feeling stuck in the same cycles click the button below to apply to work with me.

APPLY TO WORK WITH ME

Stephanie T.

Fog to Freedom Bootcamp

“Before Fog to Freedom, I felt emotionally unloved and professionally overwhelmed and weighed down by fear of failure and not being good enough. Spiritually, I felt pulled in too many directions. But this program helped me see that God created a path for me, and the way He sees me is what matters most. I don’t have to be perfect in the world’s eyes because I am already made perfectly by Him. Melissa’s compassionate teaching helped me face the uncomfortable lies I’d carried and find peace in God's truth.

In all my years, and thousands of dollars of therapy, I don't think I've ever dug that deep or found that traumatic event. Who knew that would be the root of my insecurity and my feelings of worthlessness this many years later.

Thank you for guiding me and loving me through it.”

ABOUT ME

For nearly 8 years, I worked in retail pharmacy—helping patients understand their medications and guiding them toward better health. But after my sister was tragically murdered in 2018, I realized life is too short to ignore what truly matters: our health, our peace, and our relationship with God.

I left the pharmacy world and began offering genetic testing to help people understand how their unique biology affects their health. It was powerful—but I saw that science alone wasn’t enough. Without healing at the nervous system level, people stayed stuck in the same patterns, no matter how much they knew.

Today, through Turnaround Wellness, I guide women through nervous system healing and faith-based transformation—helping them release perfectionism, people-pleasing, anxiety, and burnout so they can live with peace, clarity, and purpose.

Read My Story